— PSYCHOTHERAPY FOR —

Adults, Young Adults & Parents
All Over California

Get to the core of the matter—your first step starts here.

Book your free consultation today.

You don’t have to stay stuck.

As a former program manager in Silicon Valley turned licensed psychotherapist, I bring both strategy and depth to the therapy room. I understand the emotional toll of high expectations—especially in environments where success is often mistaken for well-being.

I work with adults, young adults, and parents navigating anxiety, trauma histories, burnout, cultural tension, and the invisible pressure to keep it all together. My approach is warm, direct, and focused on what’s actually driving your patterns—not just the surface-level symptoms.

Because the hardest problems aren’t just logistical—they’re internal. And they deserve space, insight, and real healing.

Trusted Therapist

4.9 out of 5
on Grow Therapy

"What Clients Are Saying"
A few words from people I've had the privilege of working with.

  • "As someone who’s used to solving complex problems at work, I didn’t expect my emotional life to feel so confusing. Preety helped me make sense of the internal pressure I was constantly under. She brought both warmth and strategy to our sessions—and helped me create real change without losing myself in the process."

    - Tech Professional, 2025

  • "Preety has been an outstanding Therapist. Her ability to listen to the entire situation with an open mind and suggest potential outcomes is phenomenal. She has helped me tremendously, I would recommend her as a Therapist for anyone in need of one."

    - Adult, 2025

  • "We reached out to Preety for support with our daughter who was struggling after college. Preety was not only insightful and compassionate with our child, but she also helped us understand how to be more supportive without overstepping. It made such a difference for our whole family."

    - Parent, 2025

  • "Preety is a very caring, non judgmental and genuine therapist. She helped me greatly regulate my emotions during a family crisis and kept me grounded during a very volatile time. Always listened empathically to all of my past and present challenges big and small and provided very relevant feedback. She helped me through a number of past traumas using IFS which was a good fit for me. She is a great guide at helping figure out the root cause of an unwanted behavior, be it emotional or habitual. She is a very competent practitioner at IFS. She has a calming energy. I highly recommend her."

    - Adult, 2025

  • "Working with Preety helped me make sense of things I never talked about. I didn’t expect to feel this much relief or self-compassion."

    - Adult, 2023

  • "Anxiety used to control everything. Now I have more tools, more understanding, and I’m not stuck in panic all the time."

    - Teen, 2023

“I’ve been to therapy before, but working with Preety was different. She didn’t just give me coping tools—she helped me actually understand why I kept falling into the same patterns. I finally feel like I’m building something lasting, not just managing symptoms."

— Early 20s Client, 2024

Psychotherapy for Adults

I work with adults who are high-achieving but still feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. Together, we explore what’s underneath the surface so you can feel more grounded, clear, and connected to yourself again.

Psychotherapy for Young Adults

I support young adults navigating the pressures of school, work, identity, and relationships. My approach helps you build clarity, confidence, and stronger emotional awareness as you move through this time of transition and growth.

Parent Coaching

If you're a parent of a young adult who’s struggling, I can help you better understand what’s happening beneath the surface, communicate more effectively, and support your child’s growth—without falling into conflict or burnout.